Drinking Instructions: Drink Zydot only on the day you want to be pure. 1, Drink ONLY one 500ml glass of water 1 hour before drinking Zydot Euro Blend. 2, Remove cap from container and 1/2 fill with water. 3, Replace cap and shake vigorously. 4, Add water to top of bottle. 5, Drink the entire contents immediately. 6, 15 minutes after drinking Zydot Euro Blend, refill the container with water and drink. 7, Complete trust after a waiting period of about 60 minutes. Meanwhile, complete relief after urinating 2-3 times. The following information will help Zydot Euro Blend to be as effective as possible, and should be followed carefully before drinking the product. Avoid drinking large amounts of water 2 hours before drinking Euro Blend. Avoid eating a large meal 4 hours before drinking Euro Blend, a light meal is okay. The following items should be avoided 24 to 48 hours before drinking Euro Blend: Unnecessary over-the-counter or unprescribed medications. Golden Seal. Alcohol. Acidic liquids (such as vinegar, pickle juice, fruit juices, coffee, etc.) Large quantities of vitamins, Salty foods. If at all possible drink Euro Blend after you have been awake for 4 to 5 hours.